Observation of a Track and Field Coach Essay -- Papers

Observation of a treat and Field CoachI chose to observe the practices at State College for feed inway and Field. I primarily focused on the distance police squad with canful as the coach. When I arrived at the first practice I observed Coach John talking to the group at the beginning of their practice. He was going over what they should focus on during their first track meet, which was approaching up. His positive attitude stood unwrap the roughly. He put his emphasize on having fun. He stressed the importance that they head for the hills as hard as they can to achieve their best execution but his final voice communication were, Have fun I started to realize what he stressed most for his team and that was to achieve the goals they set for themselves. For both practices I attended the supporters started out with a warm-up run. They then met as a group and had the team captain lead in their stretches. I noticed strong team cohesion as they stretched talking about their activities from the previous weekend and the work out that they were going to have. After the stretching Coach gathered them together to explain the workout (both days a speed workout). As he explained he made sure each of the team members understood the have instructions for the speed drills. One of the athletes had a question and he patiently answered it and encouraged to a greater extent questions to make sure the team knew the exact workout. He had the lone male distance runner do 2 sets of 4x200 rhythm sprints on the track. He had the womens distance team go out to the ponds to run a 20- excellent fartlek in which they ran a minute hard and a minute easy. I observed the male distance runner and when he holy his second set of 200s, Coach suggested he run one more set of 200s. Chris was tired and was he... ...en a coach and a friend and he recognizes that there needs to be a level of respect from the athletes. Reflecting on my interview with Coach comparing an d contrasting his stated philosophy on coaching and what I have observed from practices and meets I saw that his goals as a coach are being met at practices and his interactions with his team. He knows what he wants to get out of his coaching experience and he achieves that by working(a) hard at demanding respect and hard work from his team date still ensuring that they have fun.From what I have observed from Coach it seems as if he has taken this class. He knows so much about performance strategies as well as athlete motivation techniques and coach and athlete issues such as respect, safety, and personal relationships. Overall I was very affect with Coachs coaching strategy, and his team performance.